Almost everyone is concerned about their health. You may find a few ways to improve it, but few get to the root of the problem! Today, I’m going to help you improve your health without having to buy a single product.

Have you been harboring unforgiveness? I can bet you’ve had trouble forgiving someone in your past. We’ve all been hurt. It’s a part of life! But what matters is how you deal with it. Do you remember how it feels when you hold on to that anger or offense?

What did holding on to it ever do for you? It likely caused a lot of excess stress and anxiety. This extra anxiety effects your business life and personal life. It’s interesting how the things that lay heavy on your soul will always find its way into your physical life.

What always makes me laugh is how frequently people talk about forgiveness. I mean, how often do you personally hear people talk about letting go of stuff and how freeing it is? And yet, they hardly ever act on! Most people carry around that stress and resentment for their entire lives.

Without even knowing it, you have allowed a person’s words or actions affect you in a huge way! That resentment changes how you act towards others. It can make you tired, stress out, hostile, and depressed. And according to the Mayo Clinic, that anxiety and resentment puts you at a higher risk for alcohol and substance abuse. That is CRAZY!

So often when someone has wronged you, you feel like you aren’t ready to forgive them yet. Because somehow forgiving them is letting the other person off the hook.

Newsflash! You can’t control people. You can’t control their actions, their feelings, or their words. You don’t decide what they get away with, and you can’t change them. If you think playing the victim will somehow cause anyone to change their ways, you will be disappointed.

You’ve been hurt in your past, and I can promise you will be hurt in the future. What you do have control over is yourself. And forgiveness is a choice! Don’t carry other people’s words and feelings, just deal with your own. When you focus on taking care of yourself and your own health, you will start living a healthier, happier life.

Make sure in your daily life that you are forgiving people and letting go of their mistakes. And be responsible for your own actions – ask for forgiveness from those you know you have wronged! Taking that leadership role and admitting your faults raises your level of influence with your circle of friends, co-workers, and family.

Remember to share this message so we can see this great health remedy actually put into action as opposed to just frequently talked about! Leave comments for me below.

In great faith,